Get to know us
Fearless Over 50 was born from the shared passion and expertise of Sheri and Chris McNally, two dedicated professionals with over three decades in the health and fitness industry. Together, they've crafted a sanctuary for women over 50, aiming to inspire and empower through a balanced approach to health.
Sheri McNally holds a B.S. in Nutrition from the University of Connecticut and is a certified personal trainer. With her deep academic background and hands-on experience, Sheri has helped countless individuals navigate the complexities of nutrition, making health accessible and practical.
Chris McNally, also a certified personal trainer, brings a dynamic energy to fitness, ensuring that exercise is not only effective but enjoyable. His innovative techniques have been adapted for everyone from toddlers to seniors, proving that fitness knows no age limit.
Together, Sheri and Chris have:
Developed programs that cater to all ages, emphasizing that health and wellness are lifelong journeys.
Championed a holistic approach to wellness, integrating nutrition, fitness, and mindfulness to combat stress and promote longevity.
Made their methods fun, simple, and quick, understanding the busy lives of modern women.
Our mission
Our mission is to guide women over 50 towards a balanced lifestyle that celebrates health in all its forms. We are committed to:
Providing practical, science-backed advice on nutrition that fits into busy schedules.
Offering engaging, age-appropriate fitness routines that are both fun and effective.
Promoting mindfulness practices that help manage stress and enhance life's quality.
Creating a supportive community where women can learn from each other, share experiences, and grow stronger together.
We believe that with the right support and knowledge, every woman can unlock her potential to live fearlessly, healthily, and happily at any stage of life. Join us on this journey, where we make wellness an adventure, not a chore.
Our vision
At Fearless Over 50, we envision a world where every woman, regardless of age, feels empowered to embrace her health journey with enthusiasm and confidence. We see a future where wellness is not about conforming to unrealistic standards but about nurturing the body, mind, and spirit in harmony, leading to a life of vitality and joy.
Fearless Over50
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